Why Get Off the Couch?

The mission of this blog is to inspire everyone who thinks they don’t love (or even like) (or think they hate) to exercise find out how wonderful and easy it actually is.
The mission here is not to make you do something you hate but to show you how easy it is to love taking great care of your body. You will love looking great and feel great and all your friends will want to know how you got off the couch!

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